You can use hemp protein powder in any of your recipes because it is one of the cleanest, most whole food sources of protein powder. This dietary supplement is made up of raw, whole milled hemp seeds, retaining all the essential fatty acids found in hemp without any other additives. Apart from its health benefits, hemp protein is also very versatile in the kitchen. Due to its high amino acid content, it’s a complete protein source, but it’s also fiber-rich, so it can be used for recipes other than smoothies. In fact, hemp protein is the best grain-free, gluten-free protein powder for smoothies, but don’t limit its use to just smoothies. Explore all the ways you can use this economical, tasty, and healthy protein powder in your plant-based kitchen and try out some of the recipes below to see which ones you like best.
Chocolate Hemp Protein Smoothie
To start the day off right, try this creamy super food. For your next road trip, pour it into a travel-friendly mug, or make it in your hotel kitchenette and store the leftovers!
Ingredients:
- 1 packet of The Good & True Chocolate Love Potion hemp protein powder
- Frozen raspberries or strawberries
- Shelled hemp seeds (can use flax seeds or chia seeds instead)
- Maple syrup
- 1 cup of raw almond milk
- 5 ice cubes
All ingredients should be blended together until smooth. Before serving, sprinkle with a little cacao powder for an extra chocolate touch!
Brownies
You can use hemp as a substitute for flour because it contains fiber, which will bulk up the dish. Hemp has a nutty flavor and is also a dense source of protein. Although hemp seeds tend to taste earthy, hemp protein powder has a much different flavor that can be easily blended into a delicious dessert such as brownies. The only thing you need to do is replace the regular flour in your brownie recipe with hemp protein and cocoa powder (use equal amounts of each). If you normally use sweeteners and egg substitutes in your brownies, you may use them as well.
Muffins
There’s nothing more delicious than a homemade vegan muffin for breakfast. Although sugary muffins taste good, they’ll crash your blood sugar later and possibly leave you feeling hungry. That’s not good. Instead, choose something protein-rich. Instead of refined wheat or white flour, use hemp protein powder and coconut, oats, or almond flour. You will feel fuller much longer with hemp, coconut, and almond fats than with refined and wheat-based flours. Furthermore, hemp flour contains more fiber than white or wheat flour. If you add about a teaspoon of baking soda to your muffins, they’ll rise like regular vegan muffins.
Grain-Free Cereal
In addition to eating hemp protein powder as a snack, enjoy eating it for breakfast in a grain-free cereal recipe. The stomach doesn’t ache the rest of the morning after eating this cereal. It is easily digestible and very filling. Stir one scoop of hemp protein powder (about 3 tablespoons) with a little coconut flour (which is high in protein and fiber, and adds a thickening effect), some sweetener of your choice and non-dairy milk
. Also add cinnamon, ginger, cardamom, or any other spices to taste. To increase omega 3’s, you can also add chia and flax. Combine all the ingredients to make a thick, pudding-like cereal and enjoy!
Don’t be alarmed if your recipes turn slightly green from hemp protein. However, it does not negate the delicious taste of what you will eat, nor does it make your breakfast too “green” for you to eat. The green color of hemp protein is due to its natural chlorophyll content. Hemptology is the best Hemp protein powder wholesale supplier in UK. To get it visit https://hemptology.co.uk/
