The World Health Organization (WHO), defines a healthy diet as a shield against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. A fixed diet may be convenient but is not entirely supportive of the changes in time and condition, a diet must evolve over time. With changes in factors that are economic, conditional or for that matter social, our diet also takes the form of a certain pattern that relates to an individual’s surroundings.
The world has seen a drastic as well as an unexpected change in the daily lifestyle due to Covid-19. The 2020 pandemic has taught us the importance of maintaining a good health while also teaching us how to adapt to natural and organic remedial products. the Himalayas serve as the habitat for one very such natural and organic ingredient – Hemp.
The Himalayan hemp is derived from super plant known as Cannabis Sativa. The origin of hemp dates back to approximately 10,000 years, back then it was termed as an ayurvedic ingredient that aids the human body in many ways and form.
The absurd notion around Himalayan hemp seeds being consumed as a drug is completely false. The Himalayan hemp seeds are cultivated from the flowering buds of the hemp plant. To understand hemp in terms of its legality and production status, it is important to refer to the NDPS Act of 1985. The act prohibits the sale and production of cannabis resin and flowers, but it does not prohibit the use of seeds and leaves of the same plant. Thus, it is in the essence of our right to understand the difference between what is legal and what is illegal, i.e cannabis is not completely illegal in our country as it is often mistakenly interpreted to be.
Now that we have established the legal status of Himalayan hemp, let me shine some light on the majestic wonders of Himalayan hemp protein powder. The Himalayan hemp protein powder is made out of the raw seeds of the hemp plant, and is an original natural source of a nutritionally power packed plant-based protein diet.
Here’s some interesting foods that Himalayan Hemp Protein Powder can be incorporated into while taking organic food and lifestyle to the next level.
- Chocolate and hemp
Chocolate is the go-to ingredient when it comes to desserts but when combined with ingredients like nuts, oats, chia seeds and also the superfood, Himalayan hemp protein powder this simple food takes the form small bites of heavenly bliss. They serve as the perfect end to your day as well as the perfect solution to your sugar cravings.
- Granola and hemp
Granola bars! One of the easiest and most convenient breakfast snacks or munchy for those lazy mornings when you can’t find the time to indulge in a hearty breakfast or grab a bite on your way to work, that is when they come to your rescue. Himalayan hemp protein bars can do wonders to this simple home made and frugal snack while providing you with your daily dose of a balanced nutrient-based diet.
- Smoothies and hemp
Smoothies are known for its super immunity boosting capabilities. The berries, fruits and dairy products like yogurt and milk makes it the perfect immunity enhancing meal. However, when a super food like the Himalayan hemp protein powder is infused into such a power packed meal, the meal rises up to a standard that takes the smoothie to the next level of super foods.
So, if you are thinking about adapting to the organic lifestyle through food, then Himalayan hemp protein powder is a good way to indulge yourself through delicious hemp-based treats.